1 Technique to Feel Better (almost) Instantly

Self Care + LifestyleSelf Growth
Written By Me
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https://www.youtube.com/watch?v=FU8Nf9WQ7yk

In this video, I'll be sharing 1 technique to feel better (almost) instantly.

Our thoughts influence our feelings.

If we want to feel good, we need empowering thoughts. If we are feeling not-so-great, chances are: we are having self-defeating thoughts. Hope this video helps in some way. 🙂

Me
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