Stay motivated with these free printables.


Hi, I’m Shikah.

I’m a former counsellor who is passionate about empowering women to be their own ‘life coaches’.

That’s why I share mindset + self-help advice here. And free self-help printables.

I want to help you boost your self-esteem so you can have genuine relationships, meaningful work and self-love.

I used to work as a counsellor in a government ministry coaching over 200 youths!

As a start, you can download my Self-Esteem Workbook to help yourself be more confident at work. :)

- Shikah

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Self-help Printables

I have lovingly created these self-help printables which make you feel good about yourself. Oh, and they are free.



Proven-to-work mindset and life advice from my experience of coaching 200 youths!