Free Coaching Exercise for Instant Self-Esteem Boost in 3 Minutes

Hate creating coaching worksheets? Well, you can download this brandable Discover Your Strengths in 3 Minutes free coaching exercise. It helps your clients discover their strengths in 3 minutes and give them an instant self-worth boost!

This free 3-minute exercise is part of my brandable self esteem workbook which helps clients boost self-esteem in 7 days.

Brandable Self-Esteem workbook to boost self-esteem in 7 Days

This free Discover Your Strengths in 3 Minutes exercise is part of my brandable 7-day self-esteem workbook.

What’s so great about this editable self-esteem workbook, you may ask.

Well, if you want to sell a self-esteem workbook, run a 7 day self-esteem challenge in your Facebook group or create a high-value lead magnet with it by today, you can.

This self esteem challenge workbook can be branded and edited easily with CANVA. Add your logo, change the text or the branding colours if you want and it’s all set!

How can you make money + grow your business with this brandable self esteem workbook?

You can sell it in your online shop to grow or kickstart your business. Or use the 7-day self-esteem challenge to get more subscribers by creating a 7 day email challenge in exchange for email addresses on your blog.

Of course, I’ll give you Day 1’s Challenge for free below so you can have a feel of how this workbook will make your life easier as a coach and entrepreneur:)

“How can I use the FREE Discover Your Strengths in 3 Minutes coaching exercise to boost self-worth?”

If your client has low self-esteem or is unaware of her strengths, this free coaching exercise will help.

Tell your client to set a timer for 3 minutes and write ALL of her strengths, skills, positive traits continuously. This works because the time limit pressure means that most of her answers will be uncensored and come from her subconscious mind.

After this exercise is done, get your client to read what she has written. How does she feel knowing she has all of the strengths written on it?

By right, she should feel at least 10% more confident than before she started.

This is a powerful and effective free tool to uncover one’s positive traits and talents even if you’ve only met your client for the first time!

As a coach, you can also work on this exercise to give yourself a dose of confidence during times when you need it most :)

There are many other self-esteem tools to help your clients boost self-worth if you suspect they have self-esteem issues.

You can also Google online for such tools - there are tons out there. But if you want to grow your business fast, getting my editable workbook is like taking a load off your shoulders :)

If you have questions, I would love to help! Send me an email at shikah@shikahanuar.com

Meanwhile, take care. Stay safe.

Shikah