Two ways for mindful goal-setting to avoid overwhelm
In this episode, I will be sharing two steps for mindful goal-setting which will motivate you to work on them. It’s important for us to set goals which are not overwhelming or anxiety-inducing because if our goals induce fear, anxiety, or nervousness in us, we are likely not going to refer to those goals as the days go by.
LISTEN ON SPOTIFY|LISTEN ON APPLE
If you are a coach, you will like these done-for-you tools:
✨ Free Set Aligned and Achievable Goals coaching tool
✨ Done-for-you goal-setting workbook
✨ Done-for-you goal-setting workshop for your coaching membership or clients
✨ Get a peek of behind-the-scenes solopreneur content from my Instagram: https://www.instagram.com/shikahanuar
✨ Join my 7,400-strong mailing list: https://shikahanuar.com/mailing-list
Take care,
Shikah