Setting clear boundaries is a form of self-respect.
We respect others’ feelings too much at times. It’s time to honour our own feelings. And realise that we are worthy of getting others’ to respect our preferences.
I’m sure you have felt discouraged or some other negative emotion before an important event before.
You might have had a disagreement with a loved one, experienced a criticism or any event which caused your self-esteem to take a plunge.
In this video, I’ll share a fast way for you to boost your self-esteem so that you can be on your A-game during an important event even when you are experiencing a dip in confidence!
Having more achievements is one fast and foolproof way to keep a high self-esteem.
As a counsellor, I know that self-esteem should come from WITHIN ourselves and not from outside influences such as ‘achievements’.
I choose to be realistic in here - many of us get a QUICK boost of self-esteem from outside influences such as having a high-flying position at work, making lots of money, even toting a Chanel handbag, looking good and so on.
So in this blog post, I’m working with the flow and giving you 4 real strategies to stay motivated at work and in your projects, grab more achievements and maintain a high self-esteem - the fast way.
Self-love is about respecting our wants, our values and creating boundaries for our own good.
It’s not obvious, but many of us women lack self-love.
We can’t switch to being a self-loving person in a snap, but I have a ‘Love Your Quirks’ worksheet which helps you to re-frame, or rather, see how your ‘weaknesses’ can be helpful for you. :)