Don’t do something which scares you for the sake of doing it.
Motivation
Most of us don’t take action & go after our goals because they don’t excite us.
If you have perfectionistic tendencies and find it hard to set realistic (and flexible) goals, you can download the Pause Pefectionism Cheatsheet in this post.
It helps you feel calm in a flash when you are being self-critical. :)