If we have low self-esteem, we can usually feel it in ourselves. We just know.
You might realise that you
Don’t speak up when you want to
Are often holding yourself back from going after what you want
Let people (even your loved ones) berate or talk to you in a way you don’t like
Can’t say ‘No’ because you are afraid of hurting another person
But what is the degree of your low self-esteem?
If you have mild low self-esteem, that’s great - you have lesser issues to work with.
If we have moderate or severe low self-esteem, we will want to tweak our mindset and decisions we make daily.
The first step to changing ourselves is always self-awareness.
I’ve done my research and found a self-esteem test which is reliable AND easy to complete.
You will find out at the end of the quiz whether you
a) have fairly good self-esteem (good for you!)
b) mild low self-esteem
c) moderate low self-esteem
d) severe low self-esteem
Click the button below to do this convenient Sorensen Self-Esteem Test which only needs you to check boxes.
(No number scaling, no deep analytical thinking needed - which is a bonus in my books)
It will tally your results automatically at the bottom.
And voila! You will be more aware of your own self-esteem levels.
Don’t be alarmed if you find out that your self-esteem is much lower than you thought!