Healthy Ways to Deal with Stress Workbook (ready to sell + use with clients)
🌟Want to launch your own premium coaching workbook with ease?
If you need done-for-you coaching exercises to:
✅ serve your audience
✅ sell + offer to your clients without all the time-consuming work
✅ conduct your group coaching and 1-1 coaching sessions
You will find this Healthy Ways to Deal with Stress coaching workbook a lifesaver.
💛Grow your business by selling this Coaching Workbook.
Or offer the coaching exercises during group coaching sessions. Save your time + make more money.
You can quickly brand this workbook with your logo. Your branding colours. Your fonts, your own pictures. Make it truly YOURS with Canva. Or use the workbook as it is.
⭐️My products are 100% written by me, backed by YEARS of counselling experience under my belt. Need proof? I run a registered business - Shikah Anuar Communications. And I have an active blog at shikahanuar.com for you to see my writing style. Gain your customers’ TRUST and offer Workbooks which TRULY transform their lives! ⭐️
✅ With ALL my products, I have proof of original work to secure that I’ve written this myself and it’s not illegally copied from elsewhere. (I believe coaches should know where their coaching materials come from, especially if you are selling them!)
VIEW ALL 33 PAGES OF COACHING EXERCISES HERE:
⚡ This coaching workbook is similar to the workbook in my done-for-you overcome stress course.
If you have bought this Healthy Ways to Deal with Stress workbook and want to purchase the done-for-you course in future, just email me at shikah@shikahanuar.com for a personalised discount code :)⚡
👉What do you get?
A 33-page Healthy Ways to Deal with Stress workbook to bring more joy and less stress into your audience's lives.
All pages are editable with Canva to make this workbook truly yours.
✅ 1 done-for-you Cover Page
✅ 2 pages: done-for-you Introduction Page
✅ 4 pages: 'Remain Calm in Stressful Situations' exercise + example
✅ 5 pages: 'Five Mindset Techniques to Reframe Our Mindset and View Challenges as Opportunities' strategies sheet
✅ 2 pages: 'Stress Awareness' reflection exercise
✅ 3 pages: 'Stop the Downward Spiral with Mindfulness' activity
✅ 3 pages: 'Design your Perfect Work Day' exercise
✅ 3 pages: 'Design your Perfect Leisure Day' exercise
✅ 2 pages: 'The Sprint-Pause Method for Low Stress Levels at Work' strategies + exercise
✅ 2 pages: 'Reset your Busy Mind and Stay Clear-headed' breathing exercise
✅ 2 pages: 'Create a Relaxing Night Routine for a Good Night's Sleep + Less Stress' exercise
✅ 2 pages: Ending note
👉 You will TRANSFORM as a coach with this Workbook because:
🔸You feel confident that you have something VALUABLE + life-changing to offer your followers / clients / prospects
🔸You keep 100% of your profits when you sell this Coaching Workbook to your audience (heck, yes!)
🔸You can launch and sell this Coaching Workbook almost overnight!
🔸You will be a more trusted coach because your tactics work
👉 What can you do with this Coaching Workbook?
🔹Edit the text, change the fonts and branding colours, swap the pictures if you want to make it truly yours (all to be done with free Canva)
🔹Sell the finished product to your followers, clients and prospects
🔹Give it away as a lead magnet to your followers, clients, prospects
🔹Get more subscribers! Use some of the tools as ‘content upgrades’ for your blog posts
---
⭐I’m happy to say that my products are 100% written by me⭐
Copyright © SHIKAH ANUAR COMMUNICATIONS (UEN : 53368909X)
---
📌Simple terms of use for your peace of mind 📌
✅You may sell or give away this digital product to your followers + customers for their PERSONAL use.
🔴You may not use any part of this digital product to replicate a similar or competing business (this is so obvious, I feel almost silly having to state this!)
🔴You can sell this digital product in a non-editable format (eg: PDF). You may not sell or give away any part of this digital product as templates or editable documents.
🔴 You can’t allow others to resell my digital products.
---
📸 All images used in Workbook are included for your convenience!
My materials are already affordable + gives a high return of investment, so please don’t share it with other coaches / business owners. They can get their own copy from my shop.
---
If you have questions, please send me an email at shikah@shikahanuar.com
---
Want a FREE 5-Minute Imposter Syndrome Test to use as a lead magnet + get more subscribers?
I'll send it to your inbox:
https://shikahanuar.com/blog/imposter-syndrome-coaching-tools
---
🌟Want to launch your own premium coaching workbook with ease?
If you need done-for-you coaching exercises to:
✅ serve your audience
✅ sell + offer to your clients without all the time-consuming work
✅ conduct your group coaching and 1-1 coaching sessions
You will find this Healthy Ways to Deal with Stress coaching workbook a lifesaver.
💛Grow your business by selling this Coaching Workbook.
Or offer the coaching exercises during group coaching sessions. Save your time + make more money.
You can quickly brand this workbook with your logo. Your branding colours. Your fonts, your own pictures. Make it truly YOURS with Canva. Or use the workbook as it is.
⭐️My products are 100% written by me, backed by YEARS of counselling experience under my belt. Need proof? I run a registered business - Shikah Anuar Communications. And I have an active blog at shikahanuar.com for you to see my writing style. Gain your customers’ TRUST and offer Workbooks which TRULY transform their lives! ⭐️
✅ With ALL my products, I have proof of original work to secure that I’ve written this myself and it’s not illegally copied from elsewhere. (I believe coaches should know where their coaching materials come from, especially if you are selling them!)
VIEW ALL 33 PAGES OF COACHING EXERCISES HERE:
⚡ This coaching workbook is similar to the workbook in my done-for-you overcome stress course.
If you have bought this Healthy Ways to Deal with Stress workbook and want to purchase the done-for-you course in future, just email me at shikah@shikahanuar.com for a personalised discount code :)⚡
👉What do you get?
A 33-page Healthy Ways to Deal with Stress workbook to bring more joy and less stress into your audience's lives.
All pages are editable with Canva to make this workbook truly yours.
✅ 1 done-for-you Cover Page
✅ 2 pages: done-for-you Introduction Page
✅ 4 pages: 'Remain Calm in Stressful Situations' exercise + example
✅ 5 pages: 'Five Mindset Techniques to Reframe Our Mindset and View Challenges as Opportunities' strategies sheet
✅ 2 pages: 'Stress Awareness' reflection exercise
✅ 3 pages: 'Stop the Downward Spiral with Mindfulness' activity
✅ 3 pages: 'Design your Perfect Work Day' exercise
✅ 3 pages: 'Design your Perfect Leisure Day' exercise
✅ 2 pages: 'The Sprint-Pause Method for Low Stress Levels at Work' strategies + exercise
✅ 2 pages: 'Reset your Busy Mind and Stay Clear-headed' breathing exercise
✅ 2 pages: 'Create a Relaxing Night Routine for a Good Night's Sleep + Less Stress' exercise
✅ 2 pages: Ending note
👉 You will TRANSFORM as a coach with this Workbook because:
🔸You feel confident that you have something VALUABLE + life-changing to offer your followers / clients / prospects
🔸You keep 100% of your profits when you sell this Coaching Workbook to your audience (heck, yes!)
🔸You can launch and sell this Coaching Workbook almost overnight!
🔸You will be a more trusted coach because your tactics work
👉 What can you do with this Coaching Workbook?
🔹Edit the text, change the fonts and branding colours, swap the pictures if you want to make it truly yours (all to be done with free Canva)
🔹Sell the finished product to your followers, clients and prospects
🔹Give it away as a lead magnet to your followers, clients, prospects
🔹Get more subscribers! Use some of the tools as ‘content upgrades’ for your blog posts
---
⭐I’m happy to say that my products are 100% written by me⭐
Copyright © SHIKAH ANUAR COMMUNICATIONS (UEN : 53368909X)
---
📌Simple terms of use for your peace of mind 📌
✅You may sell or give away this digital product to your followers + customers for their PERSONAL use.
🔴You may not use any part of this digital product to replicate a similar or competing business (this is so obvious, I feel almost silly having to state this!)
🔴You can sell this digital product in a non-editable format (eg: PDF). You may not sell or give away any part of this digital product as templates or editable documents.
🔴 You can’t allow others to resell my digital products.
---
📸 All images used in Workbook are included for your convenience!
My materials are already affordable + gives a high return of investment, so please don’t share it with other coaches / business owners. They can get their own copy from my shop.
---
If you have questions, please send me an email at shikah@shikahanuar.com
---
Want a FREE 5-Minute Imposter Syndrome Test to use as a lead magnet + get more subscribers?
I'll send it to your inbox:
https://shikahanuar.com/blog/imposter-syndrome-coaching-tools
---