FREE People Pleaser Test and 9 Prompts to Coach Boundary setting
Download your own ‘Am I a People-Pleaser?’ quiz and use it as a lead magnet to grow your coaching mailing list
Watch this blog post here :)
Transcript :
When your clients have had weak boundaries for too long, asking them to suddenly set boundaries can give them a mild anxiety attack.
“How do I even start?”
“Won’t I be seen as a ‘bad’ person?”
“How would I know if I’m setting healthy boundaries or being selfish?"
The last question is one which many people-pleasers battle the most.
Your audience may suspect that they have people-pleasing issues but may not be sure how to set boundaries without being seen as a ‘cold-hearted, selfish prick.’
In Lesson 3 of my brand new done-for-you Overcome People Masterclass, I shared 10 ways for you to coach your clients to say ‘No’ to unreasonable requests and still remain polite.
But first things first : If your clients are torn as to whether they should say Yes or No to a request, they can use these 9 prompts to point them to the right answer.
“Should I say Yes or No to this request?”
Nine prompts to help your clients decide if they should say Yes or No to a request:
Do I have the time to do this?
What will I have to give up to do this?
Will I feel pressured to get it done?
Will I be upset with myself after saying yes?
Will I resent the person asking if I say ‘yes’?
Will I feel duped, had, or coerced?
Why am I agreeing? What do I gain from saying ‘yes’? What do I lose if I say ‘yes’?
How will I feel as I’m doing this task if I say ‘yes’? Will I feel resentful?
If I am a fully confident version of myself, will I still say ‘Yes’ or ‘No’ to this request?
So, what can you do next?
Record a quick video and share the 9 prompts in your Instagram reels, get some views + help the people-pleasers out there :)
Of course, the best approach is to at least have a 60-minute Zoom masterclass to coach your audience to kick off their people pleasing habits.
If creating a masterclass seems like too much of a headache for you (I feel your pain!) you can get my done-for-you Overcome People Pleasing masterclass where the slides, workbook and even script are already done for you :)
So, how will you share the 9 boundary-setting prompts with your audience today? :)
Thank you for all that you do, Coaches.
Sincerely,
Shikah
✨NEW FOR YOU : Done-for-you Overcome People-pleasing Masterclass
Here’s what you’ll get with this done-for-you masterclass:
You get 80 well-thought-out Canva slides which I’ve created with my counselling experience, sharp observation and research. I’ve also personally created exercises which work best in a masterclass setting
You get an accompanying workbook so that your audience remembers the concepts clearly + solidifying your stand as a genuine, effective coach.
You will get a FULL written script so you will be a smooth presenter during the masterclass.
